7 Days Breakfast Challenge with Dutch Lady PureFarm Milk

21:08 rebecca wong 0 Comments


Since young, we were taught the importance of having breakfast so that we'll have enough energy to kick-start the day. However, how many of us actually do have the habit of taking breakfast? Even if we do, how many of us will take the extra step of having healthy breakfast?

I admit that I'm not a breakfast person. However, thanks to Dutch Lady, I get to participate in a 7 Days Breakfast Challenge with Dutch Lady PureFarm Milk!

Thanks to Dutch Lady that I finally start practicing the habit of having healthy breakfast!

Do you know that Malaysians are not getting enough Calcium from our daily food intake? Milk is one of the best sources of Calcium for the body. Apart from Calcium, milk contains other essential nutrients such as Vitamin A, C, D, B6, B12, Iron, Magnesium and many more! There are many benefits of drinking milk; but just to name a few, it helps to develop strong teeth and bones, rehydration and improve vitamin intake.

Since young, I love drinking milk and I'll always have a cup of warm milk with soft-boiled eggs before going to school. As I grew older, I fell in love with coffee but my love for milk never stop and I replace coffee creamer with milk instead. It's healthier and taste better!

Started my 1st day of breakfast challenge with a healthy big breakfast from Dutch Lady.

2nd Day Breakfast - Toasts and soft-boiled eggs with Dutch Lady milk. I've always love to sprinkle a bit of sugar on top of buttered-toasts. ^_^

3rd Day Breakfast challenge - My usual plate of pan-seared chicken breast with salad to go with my Dutch Lady milk.

Another salad as my breakfast... with Dutch Lady milk, of course! I tossed in some spaghetti this time.

Salad bowl + sugar toasts + Dutch Lady milk... Something fast, easy and simple!

I was in a rush to go out, so grab some tarts and had a packet of milk on the go.

A packet of milk as breakfast after a busy morning serving at church.

Soft and fluffy carrot milk bun with Dutch Lady milk.. perfecto!

Once again, a HUGE thanks to Dutch Lady for giving me the chance to enjoy the goodness of Dutch Lady PureFarm Milk. The creamy goodness of the milk, it is no doubt that Dutch Lady is the No. 1 milk for breakfast!

Breakfast is the most important meal of a day, and milk provides energy and nutrients you need throughout the day. So, don't forget to have your breakfast and drink your milk!

For more information on Dutch Lady Malaysia, do visit their Website, Facebook and Instagram.

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